The skin is your pet’s largest organ and the first line of defense for their body. Your pet’s skin needs proper care and nutrition to maintain its barrier function and protect the internal body from the environment outside. The skin also contains tens of thousands of hair follicles in every square inch, which are responsible for continually growing and replenishing the fur that makes each of our four-legged friends so soft and lovable.
皮肤是宠物最大的器官，也是身体的第一道防线。宠物皮肤需要适当的护理和营养，以维持其屏障功能并保护内部身体免受外界环境的影响。每一寸皮肤都包含数万个毛囊，毛囊负责不断生长和补充毛发，使我们的宠物变得如此柔软可爱。
Here’s what can you do to help keep them looking and feeling their best at any age.
这里有些小贴士可以帮助它们在任何年龄阶段都保持最佳状态。
Healthy Skin & Coats Start From Within 健康的皮肤和毛发由内而生
Healthy skin and a soft, shiny coat can say a lot about your pet’s overall well-being. Because the two are closely related, strategies to care for the skin and coat often go hand-in-hand. While a regular grooming routine is essential for removing dirt, debris, and odors on the surface, it’s at the cellular level where your pet’s skin health and coat quality are most profoundly impacted.
健康的皮肤和柔软光泽的毛发说明您宠物整体健康状况良好。两者密切相关，因此护理皮肤和毛发往往齐头并进。定期梳理毛发不仅对于去除表面上的污垢、碎屑和气味至关重要，在细胞层面上，对宠物的皮肤健康和毛发质量产生最深远的影响。
The skin is a complex network of trillions of specialized cells that need the resources to grow, function, and replicate properly. Some resources can come from inside the body, but most need to be replenished, and often, in order to keep up with the body’s continuous metabolism and cell turnover. That’s why a healthy diet is essential to provide the nutrients that cells need to keep normal processes running smoothly. But not all foods support skin and coat health equally.
皮肤是由数万亿个特殊细胞组成的复杂网络结构，需要营养才能正常生长、发挥作用和复制。部分营养来自体内，但大多数都需要经常补充，以满足身体不断新陈代谢和细胞更新。这就是为什么健康饮食对提供细胞所需的营养至关重要，以保持正常进程的平稳运行，但并非所有食物都有益于皮肤和毛发的健康。
What should you look for in a food for skin & coat health? 哪些营养素有益于皮肤和毛发健康？
Optimal skin and coat health nutrition include ample protein, fats, vitamins, and minerals. Without the proper amounts of these nutrients, the skin can become easily damaged, dry, and flaky; and your pet’s fur can become brittle and shed excessively. By providing the body’s necessary tools to maintain and repair itself, you can support your pet’s skin and coat from within.
最佳的皮肤和毛发健康营养素包括充足的蛋白质、脂肪、维生素和矿物质。如果缺乏这些营养素，皮肤很容易受损、干燥和脱皮；宠物毛发会变脆并过度脱落。通过提供身体维护和自我修复的必要营养素，从内部支撑宠物的皮肤和皮毛健康。
- Animal-Based Protein is a rich source of amino acids, which are the building blocks your pet’s body needs to repair cells, synthesize the keratin, collagen, and elastin, and produce pigmentation that gives your pet’s coat its characteristic color. Good animal-based protein sources include meat, poultry, fish, eggs, and organ meats.
动物性蛋白是一种丰富的氨基酸来源，是宠物身体修复细胞、合成角蛋白、胶原蛋白和弹性蛋白并产生色素沉着所需的组成部分，使宠物毛发更具特色。动物性蛋白的良好来源包括肉类、家禽、鱼、蛋和内脏。 - Omega-3’s, 6’s, and 9’s are families of healthy fats that have important roles in your pet’s cell membranes and are precursors to important immune modulators that play a vital role in their immune, hormonal and inflammatory responses. Marine fish oils (like salmon, menhaden, sardine, herring, mackerel, or anchovy) are excellent sources of DHA and EPA omega-3 fatty acids. Certain animal fats and plant oils are high in omega-6 fatty acids, such as chicken fat, canola oil, and safflower oil. Omega-9’s make up a large portion of the fatty acids found in Palm and Coconut Oils.
Omega-3、Omega-6和Omega-9是健康脂肪酸家族，在宠物的细胞膜中发挥重要作用，是重要免疫调节剂的前体，在免疫、激素和炎症反应中发挥重要作用。 海洋鱼油（如鲑鱼、鲱鱼、沙丁鱼、鲱鱼、鲭鱼或鳀鱼）是DHA、EPA 等omega-3脂肪酸的极好来源。某些动物脂肪和植物油富含omega-6脂肪酸，如鸡脂、菜籽油和红花油。Omega-9是棕榈油和椰子油中的大部分脂肪酸。 - B Vitamins such as biotin (B7) help the body break down glucose, fatty acids, certain amino acids for cellular energy. Together with niacin (B3) and choline, pantothenic acid (B5) helps protect the skin by promoting the synthesis of skin fats, while riboflavin (vitamin B2) helps build proteins in the skin and offers protection against environmental damage. Good sources of B vitamins for dogs and cats are organ meats, fish, and yeast.
B族维生素，如生物素(B7)帮助机体分解葡萄糖、脂肪酸和某些氨基酸，为细胞提供能量。与烟酸 (B3) 和胆碱一起，泛酸 (B5) 通过促进皮肤脂肪的合成来保护皮肤，而核黄素（维生素 B2）帮助皮肤生成蛋白质，保护皮肤免受环境破坏。对狗猫来说，B族维生素的良好来源是内脏、鱼和酵母。 - Vitamin A is required to form and repair normal, healthy skin cells and the production of sebum, which is the natural oil that helps protect your pet’s outermost layer of skin. Good sources of Vitamin A are organ meats like liver, fish, and eggs. Vitamin A can also be added in a supplemented form to complete and balanced pet foods.
维生素A是维持和修复健康皮肤细胞和产生皮脂所必需的营养素，皮脂是有助于保护宠物最外层皮肤的天然油脂。维生素A的良好来源是内脏，如肝脏、鱼和鸡蛋。维生素A也可以补充添加到营养全面平衡的宠物食品中。 - Vitamin E protects skin cells from free radical damage as an antioxidant. Free radicals are produced by cells through normal metabolism, pollution, and sunlight and contribute to the aging process and cellular death. Good dietary sources of Vitamin E include supplements (alpha-tocopherols) and many plant oils and grains.
维生素E作为抗氧化剂保护皮肤细胞免受自由基损伤。自由基是细胞通过正常的新陈代谢、污染和阳光照射而产生，会导致衰老和细胞死亡。维生素E的良好膳食来源包括补充剂（α-生育酚），各类植物油和谷物。 - Zinc is a co-factor in more than 100 enzymes, with cell replication, nutrient metabolism, and cell membrane structure roles. Zinc is also involved in the transport of Vitamin A into the blood and collagen and keratin synthesis of new skin cells and wound healing. Red meats such as beef, lamb, and organ tissues are naturally rich in zinc. This mineral is also commonly added to dog and cat foods in a supplemented form as Zinc Sulfate, Zinc Proteinate, or Zinc Amino Acid Chelate.
锌是100多种酶的辅助因子，在细胞复制、营养代谢和细胞膜结构中发挥作用。锌还参与将维生素A转运到血液，参与新皮肤细胞的胶原蛋白和角蛋白合成及伤口愈合。牛肉、羊肉等红肉和内脏天然富含锌。锌也通常以硫酸锌、蛋白质锌或氨基酸螯合锌等补充形式添加到猫粮和狗粮中。 - Iodine is required only in very small amounts by dogs and cats but has an important role in the production of thyroid hormone. The thyroid regulates your pet’s growth, development, and metabolic rate, including cellular turnover rate and hair regeneration and loss. Sea kelp is one of the richest natural sources of iodine, but this mineral is also commonly added to dog and cat foods in supplemented form.
狗猫对碘的需求量非常少，但对甲状腺激素的产生中有重要作用。甲状腺调节宠物的生长、发育和新陈代谢率，包括细胞周转率和毛发再生和脱落。海带是最丰富的天然碘来源之一，但碘通常以补充形式添加到猫粮和狗粮中。 - Copper is an essential mineral that participates in the synthesis of melanin, a pigment that helps give your pet’s hair and skin color. Copper is found naturally in organ meats and shellfish but is commonly added to dog and cat foods in the form of Copper Sulfate, Copper Proteinate, or Copper Amino Acid Chelate.
铜是参与黑色素合成的必需矿物质，黑色素是有助于为宠物毛发和皮肤着色的色素。 铜天然存在于内脏和贝类中，通常以硫酸铜、蛋白质铜或氨基酸螯合铜的形式添加到猫粮和狗粮中。 - Selenium plays a vital role in hair growth and helps to reduce cellular damage caused by free radicals. Dietary sources of selenium include organ meats, shellfish, eggs, and the supplements Sodium Selenite and in some diets for dogs, Selenium Yeast.
硒在头发生长中起着至关重要的作用，有助于减少自由基引起的细胞损伤。 硒的膳食来源包括内脏、贝类、鸡蛋和补充剂亚硒酸钠，以及一些狗狗饮食中的硒酵母。 - Providing a balanced diet with proper ratios of essential nutrients, using skin-supporting nutritional supplements, as well as keeping them hydrated with plenty of fresh water, are great ways to help your pet maintain healthy skin and a beautiful, shiny coat. Always consult your veterinarian to determine the best plan for your pet’s healthiest skin & coat regimen.
营养均衡的饮食和适量的必需营养素，使用皮肤营养补充剂，保持体内水分，这些都有助于宠物健康皮肤和毛发亮泽。请务必咨询兽医，来确定您宠物皮肤健康和毛发保养的最佳方案。
